There are multiple reasons why you should ensure that you and your entire household maintain healthy teeth. From having amazing and sparkling smiles to avoiding toothaches, keeping gum diseases at a minimum, being able to chew without difficulties, and other benefits, there is a lot to gain from maintaining healthy teeth. There are lots of…
Your Guide to Oral Hygiene While You Are on Vacation
Vacation Oral Hygiene Cheat Code: Ventilation
Oral hygiene is probably the last thing on your mind when you are planning your vacation. You are likely thinking about warm temperatures, clear skies, refreshing water, sand and fun. However, if you spend too much time enjoying yourself, you will either forget to clean your teeth or simply neglect them as you are exhausted. Part of the battle is keeping your cleaning supplies fresh.
Ventilation is one of the many cheat codes for vacation oral hygiene. Your toothbrush is especially sensitive to the surrounding environment. Store it in a well-ventilated area that has a consistent flow of fresh air such as space by the window.
Do not cover the toothbrush with a cap as such a covering can cause bacteria to grow. If you absolutely have to cover your toothbrush, use a large cover that allows air to circulate. By keeping the toothbrush dry, it will remain as clean as possible throughout the vacation.
Abide by an Oral Cleaning Schedule Without Exception
Make a promise to yourself to clean your teeth at least two times each day: once in the morning and once in the evening, prior to bedtime. It does not matter if you perform these cleanings at the same time each night. What matters is that you perform them.
Do not give yourself any excuses, regardless of how much wine you drink or how many pieces of cake you enjoy. Add in the fact that a nightly cleaning will reduce the pungency of your morning breath and you have even more reason to clean your teeth before hitting the hay.
Consider the Local Water Quality
If the area you are traveling to is known for low-quality water, do not use it to clean your teeth. Boil the water prior to using it in your oral care routine and/or consuming it. If you do not want to go to the trouble of boiling water, resort to bottled water rather than taking any chances with tainted tap water.
Aim for less rather than more when packing. Consolidate your oral hygiene items in a small packing case. Choose diminutive mouthwash bottles, miniature toothpaste and foldable toothbrushes. You can even keep such small items in your purse or carry-on bag to use when necessary. Be sure to check with airline guidelines to ensure the proper amount you can bring on a plane before making the trip.
Prepare for the Worst Case Scenario
Pack an extra toothbrush, tube of toothpaste and floss. This way, if you lose one of these items or if you run out, you will have a backup at your disposal. It also makes sense to pack one of each in your checked back and your backpack, purse or other carry-on. If you are separated from your checked bags, you will still be able to complete your oral healthcare routine thanks to the extra set of cleaning supplies in your carry-on bag.
Request a dental check-up before you leave here: https://thebestbrooklyndentist.com or call Prospect Heights Dental Associates, PC at (718) 536-2754 for an appointment in our Brooklyn dental office.
You entrust your family dentist to protect your kids’ teeth. They do not just clean the teeth, but they can also offer suggestions for maintaining oral hygiene. Find out what a family dentist has to say about juice and soda. Should kids avoid these drinks altogether or are they fine in moderation?Children tend to enjoy…
Gum diseases can be extremely painful and dangerous to the overall health of a person’s mouth. A lot of gum disease may go unnoticed until they are in the late stages, which can be extremely harmful to the mouth. It’s important to know what the early warning signs are in order to take immediate action.Knowing…
Common oral surgery procedures such as tooth extraction, wisdom tooth removal, and the fitting of dental implants require you to watch what you eat and drink after the surgery — but choosing the right food and drink can be a challenging task.Since you might be temporarily incapacitated after your oral surgery procedure due to anesthesia,…